https://mewjews.co/blogs/news/how-to-deal-with-anxiety-and-depression-in-fibromyalgia 2024-04-15T18:16:47+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/Fibromyalgia-Depression-Anxiety.jpg?v=1710779040 How to deal with anxiety and depression in fibromyalgia? A woman appears pensive and worried while sitting on a couch, hugging her knees toward her chest. The expression on her face and the huddled posture suggests feelings of pain, anxiety, or depression, conditions often associated with fibromyalgia. https://mewjews.co/blogs/news/maintaining-affective-connections-while-living-with-fibromyalgia 2024-04-04T16:05:11+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/SFU-Sigmund-Freud-University-Milano_timidezza-ansia-sociale-2048x652-min.jpg?v=1710863957 Maintaining Affective Connections While Living with Fibromyalgia Image of a woman in the foreground with a confused and worried, detached expression while other people interact in a blurred background, suggesting her difficulty in connecting socially. https://mewjews.co/blogs/news/fibromyalgia-and-nutrition-a-guide-to-foods-to-embrace-and-avoid 2024-03-28T17:21:51+01:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/goodfat_badfat_cover-min-ezgif.com-png-to-webp-converter.webp?v=1711038647 Fibromyalgia and Nutrition: A Guide to Foods to Embrace and Avoid Half of the image shows healthy foods such as salmon and avocado, while the other half features fast food; a blue arrow with 'VS' in the center highlights the contrast between healthy and less healthy food. https://mewjews.co/blogs/news/fibromyalgia-and-exercise-intolerance-tips-for-safe-physical-activity 2024-04-04T16:04:31+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/depositphotos_227015460-stock-photo-cropped-view-sportswoman-sitting-mat.webp?v=1711364815 Fibromyalgia and exercise intolerance: Tips for safe physical activity Woman in sportswear stretches by touching the toe of her sneaker, sitting on a mat in a gymnasium. https://mewjews.co/blogs/news/the-importance-of-self-care-in-the-management-of-fibromyalgia 2024-03-29T15:55:12+01:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/042331918-9d36ace5-1430-4b16-a6e6-71b2b0bdbc2f.jpg?v=1711464410 The importance of self-care in the management of fibromyalgia A woman sitting on a sofa holds her hands over her face while crying. The expression is one of sadness and grief. Her surroundings are blurred, suggesting that the focus is on the intense emotion she is feeling. https://mewjews.co/blogs/news/acupressure-for-beginners-relieving-common-pains-without-drugs 2024-04-04T16:02:25+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/21072.jpg?v=1711634648 Acupressure for beginners: Relieving common pains without drugs A woman is practicing acupressure by applying pressure with her fingertips on another person's back. The back is partially covered by a white towel, and the scene conveys a sense of relaxation and healing through therapeutic touch. https://mewjews.co/blogs/news/how-can-acupressure-relieve-the-symptoms-of-fibromyalgia 2024-04-04T16:01:54+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/depressed-sadness-woman-crying-alone-home_44943-1117.png?v=1711637038 How can acupressure relieve the symptoms of fibromyalgia? One image depicts a seated woman, visibly distressed, holding her face in her hands. Her expression and body language suggest a state of deep sadness or grief https://mewjews.co/blogs/news/how-can-acupressure-improve-the-quality-of-sleep 2024-04-04T16:04:06+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/difficolta-a-dormire-dopo-allenamento-min.jpg?v=1711642642 How can acupressure improve the quality of sleep? Woman lying in bed with restless expression next to an alarm clock, symbolizing insomnia. https://mewjews.co/blogs/news/how-can-you-increase-circulation-naturally 2024-04-04T16:03:15+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/fotolia_65985643_subscription_monthly_m.webp?v=1711709294 How can you increase circulation naturally? Detailed illustration showing blood circulation with a central heart from which arteries and veins branch, and an enlargement of a blood vessel with red blood cells. https://mewjews.co/blogs/news/how-to-reduce-stress-the-natural-way 2024-04-04T16:02:49+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/panic-attack-vs-anxiety-attack.jpg?v=1711722624 How to Reduce Stress the Natural Way A woman with blond hair and beige robe sitting on a sofa, appearing apparently stressed and depressed, her left hand supporting her head in a gesture of despair or worry. https://mewjews.co/blogs/news/how-to-use-acupressure-for-menstrual-pain-and-discomfort 2024-04-04T16:00:54+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/dolori-mestruali-benefici-freddo-caldo.webp?v=1711727945 How to use acupressure for menstrual pain and discomfort? A woman sitting on the couch holds a hot water bottle on her belly with one hand and rests her forehead with the other, expressing discomfort that could indicate menstrual pain. https://mewjews.co/blogs/news/how-does-acupressure-relieve-back-pain 2024-04-04T16:00:19+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/mal-di-schiena-cover-1024x527.jpg?v=1712069473 How does acupressure relieve back pain? Woman in office with expression of pain while holding lower back, indicating possible back pain. https://mewjews.co/blogs/news/how-acupressure-relieves-neck-pain 2024-04-05T14:32:13+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/torcicollo.webp?v=1712320186 How acupressure relieves neck pain Image of a woman seen from behind holding the back of her neck with her right hand. There is an area highlighted in red on the neck that suggests pain or discomfort in that area. https://mewjews.co/blogs/news/how-to-improve-the-immune-system-through-acupressure 2024-04-05T15:37:34+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/sistema_immunitario-min-ezgif.com-png-to-webp-converter.webp?v=1712319816 How to improve the immune system through acupressure? A stylized figure with a cloak and shield faces viruses, symbolizing the defense of the immune system. https://mewjews.co/blogs/news/what-are-the-benefits-of-acupressure-for-joint-pain-and-osteoarthritis 2024-04-05T17:35:33+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/curaartrosi.jpg?v=1712331128 What are the benefits of acupressure for joint pain and osteoarthritis? Graphic representation of a human figure with orange highlights in the areas affected by osteoarthritis, including the spine, shoulders, and knees. https://mewjews.co/blogs/news/acupressure-for-anxiety 2024-04-08T16:16:19+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/563777e7aedac767775af8f76ae8b5c5-min.webp?v=1712585507 How acupressure reduce anxiety A woman in a blue T-shirt looks worried and anxious, biting her nails and looking to the side with a thoughtful expression, in a blurry environment that could be a public indoor area or an office. https://mewjews.co/blogs/news/the-5-natural-ways-to-reduce-depression 2024-04-08T18:16:24+02:00 weekly https://cdn.shopify.com/s/files/1/0710/4610/3304/articles/tired-middle-aged-woman-lying-600nw-2162161347.webp?v=1712592706 The 5 natural ways to reduce depression A woman appears thoughtful and absorbed as she lies on a bed with white sheets, resting her head on one arm and looking into the distance. The light filtering through the window illuminates her face, contributing to a depressed atmosphere.